How to edit workouts on your calendar
Your calendar is where all your workouts—whether part of a program or chosen individually—are scheduled, tracked, and updated. This article explains the different types of workouts, how they behave on the calendar, and what you can (and cannot) do with them.
Table of contents
- Two types of workouts
- Marking a workout complete
- Marking a workout Incomplete
- Moving workouts
- Deleting workouts
- What happens when watching scheduled workouts
- What happens when watching unscheduled workouts
- What happens to workouts from ended or completed programs
- FAQ
Two types of workouts: Individual & Program
It is important to understand that there are two types of workouts in the app:
- Program workouts: appear on your calendar when you join a program
- Individual workouts: are accessed from the individual workout library
Individual workouts
From the calendar they:
- Can be deleted
- Can be moved to any day
-
Can be marked complete or incomplete
Individual workouts can appear on your calendar in two ways:
A. Scheduled Individual workouts
You manually scheduled and added them to the calendar from the individual workout library.
B. Unscheduled Individual workouts
If you play and complete a workout from the workout library, without scheduling, it will automatically be added to your calendar as completed for the date you finished it.
Program workouts
From the calendar they:
- Cannot be deleted
- Can be moved to any day
- Can be marked complete or incomplete (while the program is still active)
Learn more about editing a program
Marking a workout complete
You can mark any Individual or Program workout on your calendar complete using the action menu (⋮)
Marking a workout incomplete
You can mark any Individual or Program workout on your calendar incomplete using the action menu (⋮)
What happens:
- Removes the workout from your completed history
- Updates your streaks, badges, and activity tracking immediately
-
Keeps the workout on the calendar but does not remove it.
Program-specific workouts:
- Active program workouts can be marked incomplete
-
Fully completed or paused programs cannot have their workouts marked incomplete, but can still be moved.
Moving workouts
You can move any workout on your calendar using the action menu (⋮)
Individual Workouts
- Can be moved anytime
- Can be moved whether complete or incomplete
- Moving does not change any tracking except the date location
Program Workouts
- Can be moved to any day (past or future)
- Can be moved whether complete or incomplete
- Moving does not alter your program’s original order
- The program's workout order is visible on the program details page
Deleting workouts
Only Individual workouts—complete or incomplete—can be deleted.
Deletion effects:
- Workout is removed from the calendar immediately
- Workout is removed from your activity history
- Badges & streaks update instantly
- Deletion cannot be undone
-
If needed again, you must re-schedule or re-complete the workout manually
📝 Note: Program Workouts cannot be deleted at any time, active or not
What happens when watching scheduled workouts
If you watch a scheduled workout up to the cooldown marker or to 100% completion, it will:
For both Program and Individual workouts:
- Automatically be marked complete
- Automatically move to today
-
Update your activity, badges, and streaks immediately
If you only start the video and do not reach the cooldown:
- Nothing changes
- The workout stays on its scheduled day
- It is not marked complete
What happens when watching unscheduled Workouts
If you open a workout from the Individual workout library, without scheduling it, and watch it up to the cooldown marker or to 100% completion:
- It is added to your calendar automatically
- It is marked complete for today
- It appears just like any other completed individual workout
- You can edit, move, or delete it afterward
What happens to workouts from ended or completed programs
If a program is completed or paused:
Program workouts from that program:
- Remain on your calendar
- Can be moved
- Cannot be marked incomplete
- Cannot be deleted
If a program is ended before it is completed:
Program workouts from that program:
- Become an individual workout
- The program tags will be removed
- Can be marked incomplete, moved or deleted
Frequently asked questions
Can I schedule multiple workouts per day?
Yes, you can schedule multiple workouts on the same day.
Can I undo a deletion?
No. Once deleted, a workout must be re-scheduled or re-completed to show up on the calendar.
If I finish a future scheduled workout early, what happens?
It automatically moves to today and is marked complete.
Does moving a program workout mess up the program order?
No. Calendar order has no effect on the structured program order.
Why can’t I mark this workout incomplete?
It’s likely from a program that has already ended or been completed.