New to the app? Learn the basics of programs, workouts, guides, recipes and more.
7 articles
Learn about My Schedule, Heather’s Daily Pick and your Made for You workouts.
4 articles
Explore each program, learn how to start and manage one, and find quick answers.
4 articles
Plan your week, schedule workouts and keep track of what’s coming up.
2 articles
Manage your plan, payments, and read our refund and cancellation policies.
3 articles
Set up and update your Fitness Profile to get recommendations that suit you.
1 article
Learn how to watch your workouts on your TV and get the most from the video player.
3 articles
Find, schedule and track workouts, including Daily Pick and My Activities.
6 articles
Learn with Heather’s video guides and find simple, healthy recipes with macros.
2 articles
Save your favorite workouts, programs, guides and recipes in one place.
1 article
Update your account details, settings and app preferences.
1 article
Help signing up, logging in and resetting your password.
1 article
Connect with Heather and the HR community and stay in the loop.
1 article
Quick answers to common questions about the app, programs, workouts and billing.
5 articles
Get started as an affiliate, find resources and get answers to common questions.
3 articles