Community & Connection
Table of Contents
How to leave comments
Commenting and reacting
You can leave a comment for your sweat mates on any program, workout, recipe or guide. Scroll to the bottom of the screen and leave some inspiration. You can also reply or react to another users comments.

You can Edit or Delete any of your comments by selecting the three dots next to it.

How to stay connected
Opt in for Emails and Newsletters
Get updates and announcements from Heather directly to your inbox. You can update your email preferences in the app from the settings menu.

Check App notifications
You’ll notice a red dot appear on the bell icon at the top of your screen when you have a new notification, select it to see more details.
Frequently asked questions
How do I join the Facebook Community?
Common reasons that a request to join is denied or pending are the following:
- Your Facebook account does not have a profile picture
- You have not agreed to the group rules
- Your Facebook account is connected to a business page, rather than a personal account
These settings are in place to prevent spam and marketing profiles from joining the group. Please double check that your account meets these requirements, and then request to join again.
Is Heather on Social Media?
Yes she is! Feel free to follow her on Instagram , Tiktok , Pinterest , Facebook