Made for you
Your Homepage highlights workouts chosen specifically for you based on your preferences. If you’re just getting started, access a set of popular categories to help you explore. This article explains how this feature works and how to get the most personalized experience.
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Made for you
On the Homepage, scroll down to see the Made for you workout suggestions.
- This section recommends easy to access workouts based on your personal preferences
- Options change as you complete workouts or update your preferences
- Select View all workouts to browse the complete workout library
- Select Update preferences to adjust what gets recommended to you

📝 Note: If you haven’t set your preferences yet, you’ll see Popular categories instead of Made for you. Once you complete your preferences, personalized recommendations will appear.
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Popular categories
If you haven’t set your workout preferences yet, your homepage shows Popular categories instead of Made for you. This gives you a quick way to explore the workout library by popular themes while you find your footing. Select any category tile to browse all workouts matching that theme.

Select Update preferences for personalized workout recommendations
📝 Note: Popular categories is a temporary view. Once you set your preferences, it is replaced by your personalized Made for you recommendations.
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Updating your preferences
Your preferences control what appears in Made for you. You can update them at any time.
- Select Update preferences either from the top of the Made for you section or from the Popular categories view.
- Review or update your goals, preferred workout types, duration, and equipment settings.
- Select Save to apply your changes.
Your recommendations will refresh based on your updated preferences.

💡 Tip: If Made for you starts showing workouts that don’t feel right, selecting Update preferences is the quickest way to recalibrate your recommendations.
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Frequently asked questions
Why am I seeing Popular categories instead of Made for you? Popular categories appears when your workout preferences haven’t been set yet. Select Update preferences to complete your preferences and unlock personalized recommendations.
How often does Made for you update? Your recommendations update automatically as you complete workouts and your activity history grows. Changes to your preferences take effect immediately.
Can I remove a workout from my recommendations? Not directly, but completing it will refresh the Made for you recommendations. Updating your preferences is the most direct way to adjust what appears.
Can I add the Made for you workouts to my schedule?
Yes! Select the action menu on any workout card to add to your calendar for a future date. If you complete a workout directly from the Made for you selections, it will automatically be added to your calendar once you reach the cooldown.
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