Heather's Daily Pick
Every day there's a single curated workout ready and waiting - no browsing & no decisions required.
The Daily Pick follows a pre-planned, balanced schedule so it's intentional rather than random. It's ideal for days when you want to move but don't want to spend time choosing. This article explains how it works, where to find it and answers to common questions.
Table of contents
What is Heather’s Daily Pick?
Heather’s Daily Pick is a curated daily workout - giving you one great option that’s always ready to go.
- Refreshes daily — a different workout appears each day, following a pre-planned balanced schedule
- Available anytime — available to all members, regardless of where you are in your fitness journey
💡 Heather’s Daily Pick is the perfect option when you want to move but don’t want to spend time choosing. Don’t think. Just sweat.
How to start today’s workout
Heather’s Daily Pick is always visible on your homepage - no searching needed.
- Go to Home
- Scroll to the Heather’s Daily Pick section.
- Select Begin workout to see the details and get started.
Frequently asked questions
Does Heather’s Daily Pick count toward my weekly goal? Yes, completing Heather’s Daily Pick counts as a completed workout and contributes to your weekly goal and achievements.
Can I add Heather’s Daily Pick to my schedule? Yes, you can add it to your calendar either by selecting the action menu on the workout image or from the workout detail screen before starting your session.
Can I save the Daily Pick workout for a later?
Yes, you can select the bookmark icon on the workout image or choose save to a collection from the three dot action menu, to save for quick access.