Getting started with collections
Collections are your personal library inside the HR App—where you save your favorite programs, workouts, guides, modules and recipes so you can easily return to them anytime. Think of it as your own curated space: quick access, tailored just for you.
Table of contents
- What are collections?
- “All Saved” & “Quick Saves” collections
- How to create a collection
- How to save items to a collection
- How to view & use your collections
- How to edit or rename a collection
- How to delete a collection
- Quick tips & best practices
What are collections?
Collections let you group content the way you like it.
- Save anything: a workout you loved, a guide you want to revisit, or a recipe you’ll cook again.
- Access your “favorites” list in one place—no searching.
- Rename or reorganize anytime as your goals evolve.
“All Saved” and “Quick Saves” collections
The app gives you two special default collections you’ll always have (they cannot be deleted)
- All Saved – Everything you’ve saved—including Quick Saves and any personalized collections.
Quick Saves – A default collection for instant saves without creating a new one.
Use those as your “catch all” spots for anytime you want to save something fast.
How to create a collection
- Select the Collections icon in the app menu.
- Hit “+ Create new collection”.
- Give it a name (e.g., “Low-impact favorites”, “Weekend workouts”, “Vegan recipes”).
- Select Save changes.
How to save items to a collection
- On any program, workout, guide, module or recipe card, seelct the bookmark icon.
- It will automatically be added to "Quick saves"
- Choose the collection(s) you want to save it to (it will automatically be removed from "Quick saves")
- Confirm your selections by clicking Save in the bottom right — the item now lives in your collection.
💡 You can add content to multiple collections at a time
How to view and use your collections
- Within the Collections page, select one of your collections.
- See all items you’ve saved, organized by content type
- Select any item to view to it.
How to edit or rename a collection
- Go to the collection and select Edit Collection.
- Rename the collection
- Select Save changes when done.
How to delete a collection
- Open the collection you wish to remove.
- Select the the three dot menu) (⋮) and choose the trash icon
- Confirm (warning pops: “This will remove the collection but NOT delete the saved items from your account”). Select Delete Collection.
- Collection is removed—but your items still live in the app individually.
Quick tips and best practices
- Use specific collection names (e.g., “20-Minute Workouts”, “No Equipment”, “Meal Prep Recipes”) so you can find them fast.
- Save content before you need it—so when life gets busy you can tap your collection and go.
- Periodically update and cleanse your collections (remove items you no longer use).
- Don’t worry about deleting items individually if you’re short on time—deleting the whole collection is faster.
- Create a “Seasonal” collections (e.g., “Summer Strength”) and delete them when you finish.
- Adding items across content types: One collection can hold workouts + recipes + guides—easy to build a theme.
Why collections work well
Collections give you control. They turn Heather's library of content into a custom experience built around your goals.
- Want your “favorites” in one click? Done.
- Want to swap out workouts weekly? Easy.
- Want to bundle your meal plans + workouts + guides for one goal? One collection, click-and-go.