Will there be new content in the future?

Absolutely! Heather will continue to create new content for the app—programs, workouts, guides and recipes—to keep things fresh. To stay in the loop and be notified of new content and special promotions, be sure to turn on your email notifications. You can toggle your email preferences from the settings menu.

You’ll also notice a notification alert when new content is added. When you see a red dot on the bell icon at the top of your screen, select it to see more details.